Crackers!

These are not exactly "alkaline" but I do use only organic ingredients and they are delicious -in moderation- with a generous serving of mushed avocado.

1 1/2 C organic whole wheat flour
1/2 C Hemp or Flax seeds
6 Tbs olive oil - cold pressed
Real Salt (to taste)
Filtered water

Add flour and Real Salt to med size bowl, add olive oil and "rub" into flour well to form a crumb-like texture. Add seeds and mix by hand while slowly adding water to form a somewhat stiff dough. Roll out thin and cut small squares out of dough (use a sharp knife and a grid-like pattern). Bake at 375 for around 10 minutes (test for doneness). Crackers are done when crispy but not brown. Experiment with herbs / spices for different flavors if you wish (someone suggested rosemary, sounds yummy to me!)